Sunshine Active Flow
what to expect
A dynamic fusion of strength, stretch and fluid movement, this Reformer Pilates class is designed to challenge your body and centre your mind. Flow through purposeful sequences that build core strength, improve flexibility, and enhance full-body control. Each session balances powerful, controlled exercises with restorative stretches and mindful transitions, creating a rhythm that energises and grounds you. Perfect for those looking to elevate their Pilates practice with movement that is both athletic and graceful.
Upcoming Sessions
Cancellation Policy
If you fail to attend your scheduled class or cancel within 6 hours of the class start time, no-show/cancellation fee will apply. This fee is equal to 50% of the cost of an individual class for that specific time slot. We appreciate your understanding as this policy helps ensure fairness and availability for all members.
Contact Details
5/6 Swanbourne Way, Noosaville QLD, Australia
+61421023886
info@sunshineandco.com.au